yogurt and recipe

India - the Country of Yogurt and Onions.
Back a few year ago when I was on a trip to India, I noticed that many dishes were cooked in yogurt sauce and that sautéing of onions was one of the favorite ingredient in most recipes.
When I say "onions", I mean "LOTS of onions"... It seems that most of these Indian guys are fond of that, huh?
Anyway... let's get back to what I said earlier...
Once onions were sautéed, yogurt and species were gradually added and then the meat - chicken or lamb is cooked in this sweet-scented mixture.
The meat will be as caramel-colored, not really browned, and the taste? Complex as those braised European dishes.
While the mixture is being cooked, you can start preparing everything else since it will take about 40 minutes to 1 hour for the chicken and lamb respectively.
Most of the spices use here will sweeten the taste of the mixture: cinnamon, cloves and ginger. In a dry skillet, you can mix together whole spices like cinnamon, cloves, seeds, coriander and cardamom until it you can smell their perfume and then just crush them.
Another option is to combine whole and ground spices, add also whole cardamoms pods, cloves and cinnamon. It all depends on you.
I also noticed that cooking with yogurt tends to break over heat. But this is not really a big problem. Here is what I recommend you to do...
Beat cornstarch with the yogurt before adding it to the pot and keep the heat low while the cooking last. This will not only keep the yogurt intact but will also thicken the sauce and make it more glorious.
Without doubt you'll want to eat it with plenty of rice. So don't forget to prepare that too.
Lamb or Chicken in Onion-Yogurt Sauce
=====================================
Salt
1 1/2 pounds lamb shoulder or leg, cut into 1- to 1 1/2-inch
chunks, or 4 whole chicken legs
1 cinnamon stick
1 tablespoon minced ginger, or 1 teaspoon dried ginger
1/4 teaspoon cayenne, or to taste
10 cardamom pods
10 cloves garlic, peeled
2 cups yogurt
2 large onions or 4 medium onions, sliced
2 tablespoons butter
2 tablespoons cornstarch
2 teaspoons ground coriander
3 cloves
Chopped fresh cilantro leaves for garnish
In a large skillet or casserole, put butter and turn heat to medium-high. Add garlic, onions and a large pinch of salt.
Stir occasionally while cooking, until you see the onions become very soft and brown. This will take at least 15 minutes. Add and stir in spices and cook another minute or so. Add chicken or lamb and stir.
Whisk cornstarch with yogurt, in a bowl, until smooth. Stir it into the mixture. If you are using chicken add about 1/3 cup of water in it. Bring to a gentle simmer over medium heat, then cover and turn heat to low.
Cook at least 40 minutes (by which time chicken will likely be tender) or longer, stirring occasionally, or until lamb is quite tender. Taste and adjust seasoning, then garnish with cilantro, and serve with basmati rice.
Yield: 4 servings.
About the Author
Jonathan is a food fanatic! You can check his website at: Copycat Recipes where he reveals over 600 Secret Restaurant Recipes in a 2 volume cookbook titled: America's Favorite Restaurant Recipes.

|
Nesco FD-75PR 700-Watt Food Dehydrator
$55.99
Generates maximum speed and quality for dehydrating fruits, vegetables, beef jerky and vension jerky. Great for making trail mix, homemade yogurt, apple snacks, banana chips, dried soup mixes, dried tomatoes, dried fruits, herbs and spices. Also makes potpourri and dried flowers. Helps dry food in hours, not days like ordinary food dehydrators. U.S.A. Shape: Round, Watts: 700, Top Mount Fan: Yes, ...
|

|
Yonanas 902 Ice Cream Treat Maker, Black/Silver
$48.95
Yonanas Treat Maker
Dessert anytime...that's just yonanas!
Yonanas is an amazing kitchen appliance that turns frozen bananas and other frozen fruits into a delicious, low-cost, healthy treat that looks and tastes like soft serve ice cream.
Yonanas creates a zero fat, zero cholesterol snack that is full of fiber, vitamins and minerals. It is a decadent and guilt-free treat that can be enjoyed at...
|

|
HAPPYBABY Organic Puffs, Greens Puffs, 2.1-Ounce Containers (Pack of 6)
$18.15
HAPPYBABY organic puffs, green puffs are made with whole grains and the natural flavor of green vegetables--gives your baby variety and builds growing palettes. These are the very first melt-in-your-mouth organic finger foods for your baby. These puffs teach the baby tactility, self-feeding and might buy you some much needed silence. The puffs come in a green packaging that reduces HAPPYBABY&rsq...
|

|
Special K Bars, Strawberry, 0.81 oz. Cereal Bars, 6-Count boxes, (pack of 12)
$33.36
Kelloggs Special K Strawberry is a lightly toasted, lightly sweetened rice cereal, high in flavor. Enjoy Special K every day as part of a healthy, reduced-calorie diet. Its an excellent source of 11 vitamins and minerals. Kelloggs Special K gives you the satisfaction you crave any time of day. In addition to cereal, Special K offers a variety of products and a wide range of delicious flavors....
|

|
Navitas Naturals Chia Seeds, 16-Ounce Pouches
$9.69
Navitas Naturals chia seeds Aztec superfood are small, whole and organic, and are offered in the purest state--nothing more, nothing less. Try sprinkling these mildly nutty seeds in your breakfast bowl, mix into a salad dressing or dip, or soak them in water or juice to form a gel and use as a natural thickening agent for soups and other recipes. This is a single ingredient product that is raw, gl...
|

|
Meyenberg Powdered Goat Milk, Vitamin D, 12-Ounce Cans (Pack of 3)
$23.49
Meyenberg goat milk is a healthy addition for the whole family diet - on cereal, in your favorite recipes, or right out of the glass. They are supplemented with folic acid and Vitamin D, pure and delicious. Powdered goat milk is produced from the finest pasteurized whole goat milk with water removed....
|

|
Discovery Kids Frozen Self-Serve Kids Ice Cream Maker
$14.70
This Discovery Kids ice cream maker lets your child's imagination grow. Turn your home into an ice cream parlor and have your child make all kinds of sweet treats. Thanks to Discovery Kids, you can forget about chasing the ice cream truck.
Includes complete accessory kit with four spoons, four paper cups, one ice cream scooper, and two topping shakers
Rotating Lazy Suzan for adding sprinkles and o...
|

|
Cuisinart ICE-21 Frozen Yogurt-Ice Cream & Sorbet Maker, White
$43.88
Make delicious frozen treats with this automatic frozen yogurt, ice cream and sorbet maker from Cuisinart. It features a double-insulated freezer bowl that holds up to 1.5 quarts of frozen dessert and a large ingredient spout for adding ingredients such as fresh fruits. The patented mixing arm rotates your ingredients so they are thoroughly mixed, and can create frozen desserts and drinks in less ...
|