recipe using plain yogurt

i found a natural recipe for a facial cleanser at wholefoods.com... whats a good substitute for plain yogurt?
heres the recipe:
These do-it-yourself concoctions are designed for dry, oil or normal skin types. The apple cider vinegar acts as a natural astringent; the olive oil helps remove dirt; the lactic acid in the yogurt exfoliates; and the lemon juice tightens pores.
Dry Skin
1 cup plain yogurt
1/2 mashed banana or avocado
1/4 tsp apple cider vinegar
1 tsp olive oil
Oily Skin
1 cup plain yogurt
1/2 tsp olive oil
1/4 tsp lemon juice
Normal Skin
1 cup plain yogurt
1 tsp olive oil
1/4 tsp apple cider vinegar
Choose one cleanser, depending on your personal skin type. Combine all ingredients well. Scoop out approximately 1/4 cup and apply all over face with a soft, circular motion. Rub into skin for at least one minute. Rinse well with cool (not cold) water. Gently pat dry with a soft cloth.
if the yogurt is for the lactic acid, what other foods w/lactic acid can i use as a substitute?
sour cream
Applying an avocado & yogurt deep conditioner ~ to natural hair

|
No Pudge! Fat Free Fudge Brownie Mix, Original, 13.7-Ounce Boxes (Pack of 6)
$17.08
No Pudge 6X 13.7 Oz Original Fudge Brownie Mix Made With 100% Natural, Certified Kosher Ingredients, Including Unbleached Wheat Flour, Pure Cane Sugar, Dutch Cocoas, And Egg Whites.: (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Alw...
|